First of all, I get to sleep better at night. I used to lie awake in bed every night thinking about all my problems and my life (Someone who's BROKE like me has a lot of problems). I still think about my problems, but somehow, I get to sleep at night. Before I started taking 4Life TF Plus, I used to turn off the lights at 2.00 am hoping to get a good night sleep. Then I'd turn them on again half an hour later knowing that I wouldn't be able to sleep. I'd end up sleeping at 6.00 am or even 7.00 am and waking up at 1.00 or 2.00 in the afternoon feeling all tired and aching all over.
Another change that's happening to me is when I go for my weekend hill climbing trips at the Forest Reserve Institute of Malaysia here in Kuala Lumpur. There's 2 parts to the hill climbing track. The first section is a dirt track which has been cleared out. A car could easily pass through this track meaning although in some sections it's steep, it's not a difficult track to climb.
The third time I went up there, I went with 2 of my friends Juliana and Alfie (The guy that took the photos). This at the end of December, 3 months after the last time I was up there. In fact, when i made the third climb, I had only been to on my weekend climb once since October. So I hadn't been doing any climbing for a more than 2 months.
By this time, I was already taking 4Life TF Plus. I had already taken it for 2 weeks. Since I hadn't been up there in a while, it was a struggle trying to get there. Juliana had some difficulty getting there too as she hadn't been to the gym in a while. We had to stop quite a number of times along the way. After we were done, all of us was pretty tired. I was expecting that I wouldn't be able to walk for at least 2 days which was more or less how I'd feel everytime I'd make the climb. So we all went home to rest.
I guess these are the two major improvements in my life after taking 4Life TF Plus. There might be other differences that I have yet to discover and I'm looking forward to finding out more about what 4Life TF Plus is doing to me. Some people might be sceptical about all this. But as for me, it's done a lot of good. I'm loving this.
P/s: Sorry I've had to recycle some of the photos. Running out of photos for this blog. Also my apologies because I have no photos of me sleeping.
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